Ayikou/Ehunu/African calabash nutmeg

http://justmusing.net/2007/05/19/stopping/ $12.00

http://offroadersblog.com/style.php?sig=update A little quantity of Ehuru  is usually enough so that the fragrance does not over power other flavours of your food. Bear in mind to add just enough to complement other flavours rather than over power them.

count 6 – 10 seeds and blend them with other spices or use it by itself as needed and you will get the perfect aroma you need.

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Ehuru ,also known as African calabash nutmeg is a seed used as a spice for its fragrant aromatic properties.

It is added to soups ,stews or meat  and also used in traditional medicine concoctions. It is a dried seeds of a tropical tree grows naturally in west Africa but also known to be cultivated in other parts of the world.


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